Health & Yoga Programs at Samruddhi School

At Samruddhi School, we understand that true education nurtures both the mind and body. Our comprehensive Health & Yoga Programs are designed to instill healthy habits, emotional balance, and physical well-being in every student.

Regular yoga sessions are integrated into the school timetable, guided by trained instructors who teach breathing techniques, stretching, and meditation. These practices help students improve concentration, reduce stress, and build inner calm—skills that are as important as academic knowledge.

In addition to yoga, we conduct health awareness campaigns, nutritional education, and periodic medical check-ups to ensure our students stay fit and informed. Through workshops and interactive sessions, we encourage students to make mindful lifestyle choices from an early age.